The PILATESwiss® Visceral Method is the highest quality preventative Wall Education available. It has been developed, fined tuned and tested over the past 20 years, supported by an advisory board of independent medical experts. Our long history and experience is constantly being up-dated and augmented in relation to current scientific research.
Elevate your teaching. Expand your repertoire. Step into the next evolution of intelligent Wall training with the ONNE Wall Board Teacher Training from PILATESwiss.
A Method Refined Over 20 Years
The PILATESwiss® Visceral Method is internationally respected for its precision, preventative focus, and anatomical intelligence.
Developed, refined, and tested over two decades — and supported by independent medical experts — this method continues to evolve alongside current scientific research.
Now, that expertise meets one of the most versatile wall systems available:
the Elina ONNE Board.
Master the Power of the ONNE Board
The Visceral ONNE Teacher Education is a comprehensive, content-rich online program designed to unlock the full potential of this multi-purpose machine.
Led by Karolina Schmid (RYT 500, NCPT), Educational Director of PILATESwiss, you will move confidently through:
- Classical Pilates repertoire
- Barre-based strength and precision
- Evolved functional movement
- Signature Visceral Inversions
- Intelligent alignment and local muscle activation
This is not just choreography.
It is deep education in how and why movement works.
What Makes This Program Unique?
Intelligent Spring & Setup Mastery
Across 17 essential chapters, you’ll gain clarity on:
- Proper setup of the ONNE board
- Spring tensions for different bodies and goals
- How to scale intensity safely and effectively
- Equipment use that enhances — not complicates — your teaching
You’ll leave knowing how to adapt the ONNE for diverse clients with confidence.
A Recognizable Red Thread
If you’ve trained with PILATESwiss before, you’ll recognize the consistency, clarity, and anatomical focus that define all of our programs:
- Graduates of Visceral Pilates will recognize the cueing language and alignment precision
- Visceral Yoga teachers will see the integrated flow and intelligent sequencing
- Classically comprehensively trained instructors will discover how the ONNE expands their repertoire dramatically
This machine doesn’t replace your foundation — it elevates it.
Designed for Today’s Movement Professional
This training is ideal for:
- Pilates teachers seeking to expand into wall-based training
- Barre and functional instructors wanting more anatomical depth
- Studio owners adding innovative equipment
- Professionals considering purchasing a home Pilates machine
- Movement educators who want to differentiate themselves
The ONNE board is versatile, compact, and powerful — and this training shows you how to use it to its fullest.
Certification & Exam
At the conclusion of the program, you will complete a multiple-choice exam.
Upon successful completion, you will receive your PILATESwiss ONNE Wall Board Certification a credential that signals precision, anatomical understanding, and advanced equipment mastery.
Prerequisites
To ensure a high-level learning environment:
- Minimum of 1 year Pilates experience
- Physically and mentally fit to participate in the 2.5-hour teaching intensive
- PILATESwiss bridging certification strongly recommended (highly advantageous)
Why Join Now?
The fitness industry is evolving. Clients are looking for:
- Smarter programming
- Precision over intensity
- Results rooted in anatomy
- Teachers who truly understand what they are doing
The ONNE Wall Board Teacher Training positions you as that teacher.
Confident. Knowledgeable. Innovative.
There has never been a better time to expand your skill set and stand out in a competitive market.
Step into the future of Wall training.
Train intelligently.
Teach powerfully.
FINAL TEACHING EXAM
Students are required to successfully complete an online-based multiple choice test based on the content covered in the workshop.
REREQUISITES
- One year of Pilates or Yoga personal practice
- Any type of teaching experience is a plus
- Physically and mentally fit for the 16 hour workshop
DIPLOMA
Online teacher training certificate.
TEACHER / MENTOR
Karolina Schmid and/or a teacher trainer from the PILATESwiss® teacher trainer team.
COST
$350
Early bird fee $199.
This includes the access to the lectures
